In a world where keto fans are able to scan every label for hidden sugars, Fitbakes has engineered a breakthrough that alters the guidelines of bread substitutes. The Wholegrain Wraps are only 3g of carbohydrates per serving, making them undisputed champions of the most low-carb wraps. This isn’t achieved through synthetic fillers, but instead an amalgamation of old fermenting techniques and modern nutrition science which preserves the soul of sourdough while cutting down on digestible carbs.
Net Carbohydrates, Low Carb Breads – What is the mystery?
Understanding carbs is the first step towards making the bread with low carbs awe-inspiring. Fitbakes exposes the lie. The majority of commercial wraps hide 25-30g of net carbohydrates under “whole grain” claims. Each wrap contains 18 grams of carbs. 15g comes from resistant grains like oat and wheat that are not digestible by the human gut. A study conducted by a lab confirms that these fibers travel through the system without any problem leaving only 3g to affect blood glucose levels.
Image credit: fitbakes.co.uk
This resistant starch is also a prebiotic. It provides food to beneficial gut bacteria and creates short-chain fatty acid that reduces inflammation. Journal of Nutrition research shows that diets with a high amount of fiber reduce HbA1c levels by 0.4 percent on average for type-2 diabetes patients for a period of 12 weeks. In terms of context, that’s the results of prescribed medicines that are delivered via an easy tortilla.
Fermentation Alchemy Sourdough is a perfect match for Carb Friendly Wraps
Fitbakes employs a wild fermentation process that uses an exclusive lactobacillus-based culture. This extended souring period degrades phytic acids to 60%, opening minerals such as magnesium and zinc that traditional bread stifles away. The lactic acid that results creates the tangy flavour that is traditionally associated with San Francisco Sourdough. Acetic acid preserves the wrap naturally without the use of chemical additives.
The dough matrix incorporates golden flaxseeds, which are milled in-house. They contribute to the providing omega-3 ALA as well as lignans to improve blood sugar stability. The psyllium gel gets formed by the warm water that activates the husk. It resembles the elasticity of gluten. After baking at exactly 375degF (11 minutes) the exterior develops tiny bubbles, which then crisp in a hot skillet. This gives the feel of a flatbread. The wraps are carb-friendly and remain pliable even after refrigeration and unlike almond flour ones that break down when heated to temperatures below room temperature.
The variety of Fitbakes wraps extends far beyond lunchtime. A wrap can be transformed into a 10 inch keto pizza base. Cover the wrap using a knife, bake for about 8 minutes, then cover with full-fat cheese or 2g carb marinara or both. The 11g of protein in each wrap from the vital gluten and peas isolate can help stop sogginess. Home cooks say that their pies are crisp edges, a chewy middle and resemble traditional dough.
Wrap the eggs, bacon and avocado in the wrap. Then, warm it on a non-stick pan. It is then wrapped tightly. The fiber network sucks up moisture without breaking down, creating a portable meal that stays intact throughout your commute. School lunches are a favorite of parents who appreciate the shelf-life of 14 months and the fact that one wrap is more filling than two slices of cloud bread.
Storing food for a long-term freshness
Fitbakes packs all batches in sleeve that have been nitrogen-flushed to avoid flax oil oxidation. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. You can revive them in 3 minutes of baking at 300°F for a frozen package placed between parchment. This avoids the lengthy baking process which are common to keto bread that is made at home.
Fitbakes Wholegrain wraps are designed to provide lab precision at every fold whether you’re battling PCOS, competing for bodybuilding or just looking for bread that won’t derail your development. The most carb-efficient wraps have been deemed the standard.